You can’t spell living without “Liv”. My balanced lifestyle is what inspired me to create this blog. I find that life is short, so you may as well spend it doing the things you love. For me that’s everything from cooking and healing my body through food and movement, to trying outrageous beauty and fashion trends. Life isn’t just about the grand adventures you go on. It happens in the quiet moments of your skin care routine and the books you read. Life is found in a Friday night mocktail, and Sunday morning breakfast. This is where you’ll find every aspect of how I “Liv” my life.
Even though we are in the middle of a worldwide pandemic, the reality of COVID-19 can still seem far away. Besides working from home, and the occasional trip to the grocery store, I didn’t feel the impacts of this crisis. That is until recently. On …
Have you heard? It’s a crazy world out there, folks. Whether you’re a student or a young professional, our day to day lives have been turned upside down. Personally, I’m thriving. I hope that’s not wrong to say, but working from home is my dream …
I’m sorry to provide you with even MORE content on the Coronavirus and social distancing. I’m sure everyone is sick of hearing about it, I know I certainly am. It seems that every industry is being affected by this health pandemic. I don’t want to …
Winter is a hard time for me. My seasonal affective disorder is in full control and it makes it hard to do things I love. For those of you who don’t know, seasonal affective disorder is a type of depression that is related to changes …
Valentine’s Day is either a day you really love or really hate. I know few people that feel indifferent about this holiday. On one hand I love the idea that we have a designated day to show someone how much we love them. On the …
Yesterday was the 4th annual Women’s March. I love being a woman, I really do. That doesn’t mean it’s all sunshine and rainbows. Body rights, equal pay, #MeToo…those are only some of the struggles we face today. Women are incredibly powerful, capable, strong, inspiring beings …
When I was in high school I was a size 00 with a fast metabolism and no need to workout. I had zero body fat and zero body muscle. My senior year in particular I ate out for lunch every single day – burgers, chicken …
Today marks my 2 year blogging anniversary, and 2nd birthday of Liv Happy Liv Well. This is a milestone I’m very proud to hit. In my younger years of life I wasn’t really good at sticking to things. I chalk it up to my mindset …
I honestly can’t believe that I’ve lived in Florida for a year now. It’s true what they say, “time flies when you’re having fun.” Fun was a big part of my life in Orlando. With Disney and Universal and all the unique spots in between …
Call me a minority, but I am completely comfortable being alone. In fact, I prefer it. I love coming home after work and taking time for myself to workout, cook dinner, and relax. I’m usually social at least once a week, but it can get …
